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Mae Zaydan
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Mae Zaydan

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Essential Guide to oils, herbs, floral waters and foods based on skin type or condition

ALL SKIN TYPES AND NORMAL
essential oils chamomile, geranium, jasmine, lavender, neroli, patchouli, rose, rosewood, ylang-ylang
herbs aloe vera, black tea, calendula, chamomile, comfrey, elderflower, gotu kola, green tea, lavender, licorice root, marshmallow, parsley, rosehip, soapwart
floral waters chamomile, jasmine, lavender, orange blossom, rose
foods almond meal, apple, cucumber, grape, honey, lettuce, melon, oats, pawpaw, pear, potato, rice, seaweed, wheat germ, yoghurt
milks buttermilk, goat’s milk, rice milk, soy milk, yoghurt
oils apricot kernel, grape seed, jojoba, safflower, sunflower, sweet almond

OILY
essential oils cedarwood, bergamot, cypress, geranium, juniper, lavender, lemon, lime, mandarin, orange, tangerine, ylang-ylang
herbs alfalfa, aloe vera, bay leaves, burdock root, dandelion, lavender, lemon balm, lemon verbena, raspberry leaves, rosemary, sage, witch hazel, yarrow
floral waters lavender, witch hazel
foods apricots, cabbage, carrot, egg white, grape, grapefruit, honey, lemon, lemon zest, lime, mandarin, orange, pawpaw, pineapple, strawberry, tomato, watercress, yeast
milks buttermilk, skim milk
oils apricot kernel, hazelnut, jojoba, sweet almond

DRY

essential oils jasmine, lavender, patchouli, rose, sandalwood
herbs alfalfa, aloe vera, calendula, chamomile, comfrey root, elderflower, licorice root, marshmallow root, parsley
floral waters jasmine, rose
foods avocado, banana, carrot, egg yolk, honey, lecithin, melon, pawpaw, pear, tahini
milks cream, full cream milk, goat’s milk, soy milk
oils avocado, borage seed, macadamia nut, olive, wheat germ

COMBINATION

essential oils geranium, lavender, neroli, Palmarosa, sandalwood, ylang-ylang
herbs see ‘all’ and ‘oily’
floral waters lavender, orange blossom
foods see ‘all’ and ‘oily’
milks see ‘all’ and ‘oily’
oils apricot kernel, jojoba, sesame, sweet almond

SENSITIVE

essential oils German chamomile, jasmine, lavender, neroli, rose, rosewood, sandalwood, yarrow
herbs aloe vera, calendula, chamomile, comfrey, gotu kola, green tea, licorice, marshmallow, red clover, soapwort
floral waters chamomile, orange blossom, rose
foods apple, avocado, banana, honey, melon, oatmeal, pawpaw, pear, wheatgerm
milks buttermilk, goat’s milk, soy milk
oils apricot kernel, jojoba, sesame, sweet almond, calendula

MATURE

essential oils carrot seed, fennel, frankincense, jasmine, lavender, myrrh, patchouli, rose, rosewood, sandalwood
herbs elderflower, fennel seed, ginseng, gota kola, green tea, parsley, rose geranium, sage
floral waters jasmine, rose
foods almond meal, avocado, banana, carrot, egg, honey, orange juice, pawpaw, peach, tahini, tomato
milks cream, full cream milk, soy milk
oils avocado, borage, carrot infused, evening primrose, jojoba, macadamia, olive, rosehip, wheat germ

ACNEOUS

essential oils bergamot, cedarwood, clary sage, cypress, eucalyptus, geranium, German chamomile, grapefruit, juniper, lavender, lemon, myrrh, patchouli, pine, Roman chamomile, tea-tree, thyme, yarrow
herbs aloe vera, burdock root, calendula, chamomile, comfrey, dandelion, echinacea, eucalyptus, garlic, gotu kola, lemon balm, lemongrass, sage, thyme, yarrow
floral waters lavender, witch hazel
foods alfalfa, apricot, cabbage, carrot, grapefruit, lemon juice and zest, lime juice and zest, manuka honey, plum, strawberry, tomato, turmeric, watercress, yeast
milks rice milk, skim milk
oils borage, castor, evening primrose, hazelnut, jojoba

DERMATITIS/ECZEMA

essential oils German chamomile, lavender, myrrh, Palmarosa, patchouli, sandalwood, yarrow, ylang-ylang
herbs aloe vera, burdock root, calendula, chamomile, chickweed, comfrey, dandelion leaf and root, licorice root, marshmallow root, red clover, yarrow
floral waters chamomile, rose
foods cucumber, green beans, pawpaw, rockmelon
oils apricot kernel, borage, evening primrose, jojoba, rosehip

BROKEN CAPILLARIES

essential oils chamomile, cypress, geranium, lemon, rose
herbs gotu kola, parsley
floral water rose
oil carrot seed infused

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