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Dry Winter Skin? Try Dry Body Brushing
During this cooler, drier winter weather it can be a battle to maintain skin moisture, particularly if hot showers are a daily event. If you suffer from Eczema, Psoriasis, Dermatitis or Keratosis Pilaris (bumps that commonly occur on the back of arms) you will most likely find that your skin worsens and creams don’t hold moisture as effectively. One way to overcome this is to use a richer cream in winter than you do for the rest of the year, one that contains Shea or Coconut butter as a base. While oils are great they don’t have the same moisture holding capacity as butters or waxes. So find a cream Read More
Cancer in the Genes? Non surgical solutions
So much talk through social and other media about Angelina’s controversial decision to undergo a double mastectomy. I have read some reports on the internet saying the beautiful superstar is evil and part of a conspiracy. Other’s have taken a different stance with many magazines writing that she is a hero and a role model for women who carry the cancer gene. Being in Jolie’s position is very difficult and I can’t imagine it would have been an easy decision for her to make. Thing is, cancer genes can be activated and deactivated with different lifestyle choices. In reality, everyone has cancer micro-tumors in their bodies. Cancer is not a disease you just Read More
11 Reasons to Eat a Handful of Goji Berries Daily
I recommend eating a handful of goji berries every day. They are one of my favourite superfoods. Goji Berries build yin energy supporting the adrenals and kidneys which creates and maintains, endurance, strength, sexual energy, immunity, and longevity Help alkalize your body They could be one of the top longevity foods in the world New research has found some unique bio-active molecules that are only found in goji berries called lycium barbarum polysaccharides Goji berries boost Human Growth Hormone (HGH) production, which helps us to retain our youthfulness High in sesquiterpenoids, which are anti-inflammatory and stimulate the pituitary and pineal glands, increasing glandular production of Read More
